A Private Yoga session at the studio is for anyone wanting to work on specific poses, practice at a time that is convenient to them, or get a little 1-on-1 TLC. This Private Yoga session is also available for small groups up to 3 to share in the experience.

For groups larger than 3 please see the semi – private offering.

Private Yoga: Therapeutics

Private Yoga: Therapeutics is a specialized service that is designed to get to the heart of injuries, chronic pain, and ailments that have come up in life. Injuries can occur through many different ways and leave a lasting effect on the body. Though yoga we can find the source of the injury, and the effects it has on the body, and are able to rehabilitate with movement and breath.

Living with chronic pain can be debilitating. A lot of the time, people living with chronic pain think that it will last a lifetime and try to find ways to ‘live with the pain. By using yoga as a tool to aid in pain management and to open the body, often pain is lessened and relief is found. Yoga has been proven to be an integral tool in conditions like diabetes, heart disease, cancer, menopause, fibromyalgia, and depression. If you are interested in a Private Yoga Therapeutics session, please fill out a form here.

Interested in a Private Yoga Therapeutics session?

Semi-Private Yoga

This offering is for groups larger than 3 that want a class to themselves. This class is great for birthday parties, stagettes or as part of a wedding day prep, or a group of friends getting together.

Classes are 60 minutes and we can accommodate groups up to 12 people.

Email to Book a Semi-Private Session